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Writing
 

Writing just a little bit everyday feels like sweeping the kitchen floor. It helps me have a cleaner, more clear mind. 

As stupid as the word is, "journaling" can really help us. 
Creative writing would be just as valuable imo. 

Choose this habit for just 5-10 minutes a day...or a certain amount of pages. 

 

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"How do you move forward? One step at a time. How do you lose weight? One kilo at a time. How do you write a book? One page at a time. How do you build a relationship? One day at a time. In a world obsessed with speed, never forget things of real worth and value take time" -Thibaut

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