It's not the flossing that's difficult- it's the obedience that's hard for me to learn. I'm just so fkn stubborn i'd rather rot my teeth out then do something I don't want to do at any given moment.

Not anymore though!!!! Now I just floss my teeth every night. I don't even see it as an option. I don't even moan and groan about it. It's just not a big deal at all anymore. 

All thanks to the New Pathway I created in my brain!!!!!

This is a great habit to select if this is your first challenge. Takes up barely any time at all...a great, easy way to prove to yourself that you're capable of change. 


Commit to flossing your teeth once each day.